What is Self Sabotage REALLY?

Self sabotage may actually be an indication you’re on the right track, contrary to the guilt, shame and judgement you may have felt when experiencing it in the past. You see, over the last couple years I have been re-learning to embrace my emotions, tapping into...

How to Prepare for a Creative Jam Session

The deepest part inside of you that CREATES the message you want to share with the world, is available to you at all times! Tapping into the deep blue of creativity requires you to know your audience. Do you know your audience? Like really know her? Do you know...

Working Through Writer’s Block

I’ve been really inspired to share about how I create my content for my emails, blogs and social media pages. It’s been a lot of trial and error for me – especially as I have transitioned into a whole new business, new brand, new content, new way of...
Meditation Donation